Category Archives: Transition + Change

A Letter to my Dad for Father’s Day

This is for my Dad, Dr. George Longstreth, and for all the dads out there who give their hearts and souls to their children and teach them how to live and love. Even though I’m well into my fifth decade and now almost taller than you, Dad, I’ll always be your little girl. THANK YOU… Continue Reading

My New Baby – shiny new website!

I’ve had a huge make-over! Well, renahedeman.com has, that is. I’m excited to welcome you to my new online home. Come on in, have a look around, and make yourself comfortable! A FEW PLACES TO CHECK OUT: What I’m all about – Although this is the Individual Coaching page, you’ll get a feel for… Continue Reading

Healing From Tragedy and Loss

What a week this has been for Boston, for Texas – for our entire country. Fear, anxiety, devastating sadness, unimaginable destruction, and loss. As a matter of fact, we’ve had to face one senseless tragedy after another in recent months, with… -the mind-blowing effects of Hurricane Sandy, -the unimaginable shooting at Sandy Hook Elementary School,… Continue Reading

Best Personal Development Books

There’s a question I get asked all the time, so I’m finally going to address it… “What personal development books do you recommend?” My first answer would be a question: What are you looking for in a personal development book? Do you want to learn about spiritual growth? Or self development as it relates to… Continue Reading

Start your own business? Interview w/ mom entrepreneur Sue Zimmerman

I’m excited to introduce you to a friend who’s super smart and successful – and so much fun! She keeps me laughing with her humor and bluntness, even when we’re talking business (I told her to zip the potty mouth for this video, but she only kinda sorta listened, as you’ll see at the end).… Continue Reading