Category Archives: Happiness

Finding – and Keeping – a Loving Relationship

Have you found true love? If you’re married or in a committed relationship, is it rock-solid? Are you getting the love you need? Whether we are looking for our soul mate or we’re already in a committed relationship with him/her, most people don’t know (or they forget) the secrets to finding – and maintaining –… Continue Reading

Why time alone is crucial

Dawn is my favorite time of day. I sneak downstairs, pour myself a cup of coffee, and just sit alone with my thoughts, staring out the window. Sometimes I meditate, but more often I just sit there, take a few long, slow, deep breaths, and think about everything I have in life for which I’m… Continue Reading

Life Balance – is it really possible?

I just came back from an amazing event in California where I learned from some of the best in entrepreneurship and personal development, including Mary Morrissey, Brendon Burchard, Jeff Walker, Joe Williams, and many others. Mastin Kipp of The Daily Love was there too – good times! Every year, I spend a great deal of… Continue Reading

My New Baby – shiny new website!

I’ve had a huge make-over! Well, renahedeman.com has, that is. I’m excited to welcome you to my new online home. Come on in, have a look around, and make yourself comfortable! A FEW PLACES TO CHECK OUT: What I’m all about – Although this is the Individual Coaching page, you’ll get a feel for… Continue Reading

Best Personal Development Books

There’s a question I get asked all the time, so I’m finally going to address it… “What personal development books do you recommend?” My first answer would be a question: What are you looking for in a personal development book? Do you want to learn about spiritual growth? Or self development as it relates to… Continue Reading