Tag Archives: confidence

Divorce Your Story

This past Monday night I was sitting near the stage at Radio City Music Hall in New York watching the live taping of Oprah‘s “Lifeclass“ with guest Tony Robbins, author and life coach extraordinaire. Thirty minutes before the cameras started rolling, the producers at Harpo introduced Tony to the audience, and the predictable applause followed.… Continue Reading

The Art of Making Small Changes

Most of us naturally resist change, so beginning a new practice of any kind can be daunting. By mindfully and continually taking small steps, we can create sustainable changes to improve any area of our lives. The Japanese philosophy of creating improvements through continual change is called kaizen. It is most commonly applied in business… Continue Reading