Tag Archives: inner peace

So Happy I Could Cry

In my work as a speaker, author, and life coach, I talk about the power of gratitude all the time. And yes I’ve done the exercises I’ve asked others to do – write a list of everything I’m grateful for and jot down things I appreciate as they happen each day. But this month I… Continue Reading

The Power of Letting Go

Do you ever harbor a grudge? Feel annoyed, angry, hurt, resentful? Let’s face it – although we don’t enjoy the feeling that we’ve been wronged or treated badly, it sometimes feels good to feel self-righteously pissed off! All of us have been hurt by the words or actions of another. Whether it’s an overly critical… Continue Reading

Are you addicted to your smart phone?

Plugged in to distraction. We all are guilty of it. Yes, modern technology is an amazing, powerful tool which allows us to connect with others wherever and whenever we wish. Emails, texts, cell phone calls, the internet, chat rooms, along with Facebook, Twitter, LinkedIn, and YouTube – they’re all necessary for business and sometimes downright… Continue Reading